With microgreens being the tender leaves of the plant, it's no surprise that they're so popular for healthy salads. A container of microgreens can be used to make a delicious,...

Microgreens are young plants that are popular for their health benefits and rich flavor. They are harvested after the first true leaf is grown on the plant, being between the sprout...

Microgreens are remarkably easy to harvest straight from the tray or keep in the fridge, and they're great for snacking, whether raw or paired with other foods! Whenever we have...

The soft, light lettuce microgreens meet a zesty lemon vinaigrette with bright radish, cucumbers, and carrots to create a light salad.

This salad recipe is just right for a side salad to accompany more lemon dishes, or as an appetizer or snack that both tastes and feels good. 

A nice and cool balsamic vinaigrette salad is a perfect way to cool down. While the weather has cooled down in most of the United States, here in Florida, we're still routinely experiencing warm weather! 

This salad is also perfect as a side dish for any Christmas or other holiday dinners served up, especially for those looking to serve up health-conscious dishes with a base that's easily found local.

With guacamole already being loved by many as a healthy dip, microgreens can expand your favorite guacamole recipe by adding extra nutrition and flavor. This recipe is a perfect for cilantro microgreens, or wasabi mustard and radish! microgreens

In Florida, some of us may even have our own avocado trees to make fresh guacamole. For those in the Tampa Bay area, we also offer microgreen trays to keep a fresh supply of your favorite microgreens!